Rina D.
Loyal Customer
“I've been recommending electrolytes to women in perimenopause for years. OMNI is the first one I recommend that also supports the two things my patients actually worry about: bone loss and cognitive sharpness.”
OMNI Electrolytes
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Available in Pear and Peach. Our creatine and electrolyte stick packs are formulated to be easy on digestion, avoiding the bloating and stomach issues commonly linked to powders and heavy mixes. Clean ingredients. Smooth taste. Daily consistency.
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30 Servings Each 4 Weeks
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We recommend 3-6 months of consistent use
Verified Reviews
Athletes. Doctors. 3M+ Servings Delivered. They all use OMNI.
Dr. Kirten
Co-Founding Partner
“Electrolytes were already part of my patients' daily routines. Adding a clinical dose of creatine to that habit was the obvious upgrade bone density, cognition, muscle preservation, all from one stick.”
George S.
Loyal Customer
“Most electrolyte brands are either too salty for daily use or too weak for real training. OMNI is the first one I can drink every morning and still feel dialed in for a long session.”
4.8
out of 5 Star Verified Reviews
3K+
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Customer purchases
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VERIFIED REVIEWS
Why People Are Switching from Plain Electrolytes
Excellent 4.8 | +170K Reviews
What To expect
Your First 90 Days With OMNI
Hydration benefits hit fast. Creatine's effects build gradually as it saturates your tissue. Here's what the research says you can expect week by week.
30 Days
Electrolyte balance is back to where it should be from day one. Most customers report more consistent daily energy, fewer afternoon crashes, and — for the LMNT switchers — the end of the "too-salty" bloat. The morning stick becomes a reflex by week three.
60 Days
This is the window where creatine's adaptations start showing up in training data. Heavier working sets. Faster recovery between sessions. Meta-analyses of 22+ RCTs document +4–11 kg strength gains in this timeframe. Sleep quality may improve as magnesium's cumulative effects set in.
90 Days
Cognitive benefits — memory, processing speed, mental stamina under fatigue are most reliably documented at this timepoint. For women in peri- or post-menopause, this is the window where bone-density preservation data shows up in the research. This is the timeline the clinical trials were actually designed around.
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Eurofins tested
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THE OFFER
$1.26/day for a FullBody Hydration & Strength
Our most advanced formula yet.
BEST DEAL
Electrolytes With Creatine
Available in Pear and Peach. Our creatine and electrolyte stick packs are formulated to be easy on digestion, avoiding the bloating and stomach issues commonly linked to powders. Clean ingredients. Smooth taste. Daily benefits.
From $38/MO
43% OFF
= $1.26/day for total body nutrition
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WHY OMNI CREATINE ELECTROLYTES?
- Balanced sodium, chloride, potassium & magnesium
- Full 5g clinical dose of creatine in every stick
- Zero sugar · zero artificial sweeteners
- Third-party tested every batch · COA available
- Made in USA in a cGMP-certified facility
Science Behind Our Product
Read the PMID's Below.
Evidence
Outcome
Study
Daily Hydration
Double-blind RCT, 25 women
+6.5%
PMID 14506619
Lower Stroke Risk
Meta-analysis · 33 studies
-24%
PMID 23558164
Potassium & Blood Pressure
22 RCTs + 11 cohort studies
−3.5 mmHg
PMID 23558164
Faster Sleep Onset
Meta-analysis, 3 RCTs
-17 minutes
PMID 33865376
Strength Gains
Systematic review
+64%
PMID 25386713
Less Muscle Damage
Meta-analysis · 9 RCTs
-31 U/L
PMID 34472118
Women's Hormonal Health
Systematic review, lifespan perspective
More strength
PMID 33800439
Preserves Bone Density
12-month RCT
-69% Loss
PMID 25386713
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DEEP DIVE · READ THE RESEARCH
See The Studies Around Electrolytes
Cellular Hydration
A 14-day double-blind RCT with 35 adults on magnesium + creatine found intracellular water rose from 26.3 to 28.0 L while extracellular water dropped. Peak muscle torque increased ~9% vs. placebo.
Lower Stroke Risk
A BMJ meta-analysis of 22 RCTs + 11 cohort studies (127,038 participants) linked higher potassium intake to a 24% lower stroke risk. No adverse effects on renal function or lipids.
Lower Blood Pressure
The same Aburto meta-analysis found higher potassium intake reduced systolic blood pressure by 3.49 mmHg and diastolic by 1.96 mmHg. Effects were strongest in participants with hypertension.
Faster Sleep Onset
A meta-analysis of 3 RCTs (151 older adults) tested oral magnesium vs. placebo for insomnia. Magnesium reduced time-to-fall-asleep by 17.36 minutes.
Strength Gains (Women)
A 12-month double-blind RCT in 47 postmenopausal women compared creatine + training to training alone. The creatine group gained +64% in bench press vs. +34% in placebo — nearly 2× the benefit.
Less Muscle Damage
A meta-analysis of 9 RCTs measured creatine kinase, the clinical biomarker of muscle damage. Creatine reduced CK by 31 U/L vs. placebo, sustained at 48, 72, and 96 hours post-exercise.
Preserves Bone Density
The same 12-month Chilibeck RCT measured femoral neck bone density via DEXA. The creatine group lost −1.2% BMD vs. −3.9% in placebo — 69% less bone loss at the hip.
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Real Customers. Real Results.
After 60 days of daily OMNI stick packs, here's what real customers reported.
Trusted by EXPERTS
Dr. Kirten
Nutrition & Longevity Expert
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95%
Drink OMNI every morning.
85%
Noticeably better hydration.
80%
Sharper focus through the day.
75%
Better sleep since starting.
Every ingredient in OMNI is third-party tested, ensuring it's free from over 280 banned substances, heavy metals, and contaminants. Our rigorous quality standards exceed industry requirements, making our formula trusted by elite athletes and sports leagues worldwide.
WADA Compliant
280+ Substances Tested
Heavy Metal Free
GMP Certified
Made in a CGMP Facility
Hormone-Free
Non-GMO
Vegan
Third Party Tested
Made in USA
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A Note from Dr. Kirten
As a physician treating chronic disease, I’ve spent my career studying how the body maintains balance under stress and what actually supports long-term function. The research keeps pointing to the same thing: hydration at the cellular level.
Study after study links electrolyte balance to how we perform, how we recover, and how we feel throughout the day. This isn’t just about avoiding dehydration. It’s one of the most practical levers for supporting energy, cognitive clarity, and physical output over time.
Electrolytes are among the most studied components in this space. Sodium, potassium, magnesium, and chloride all play defined roles in nerve signaling, muscle contraction, and fluid balance. The science is well established, but the product category often falls short.
Most electrolyte drinks are overloaded with sugar or underdosed where it matters. Others rely on incomplete blends that don’t reflect how the body actually uses these minerals together.
We built OMNI for the standard this category should meet. A complete, balanced electrolyte profile per serving enhanced with creatine to support cellular energy, strength, and recovery alongside hydration. Third-party tested, every batch. Flavors designed for daily use, not occasional tolerance.
Every ingredient on this page is tied to published research. That’s the baseline.
Kirten Parekh
Co-Founding Partner
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US VS THEM
The New Gold Standard
See how OMNI compares on clinical dosing, ingredient transparency, and overall formulation.
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TRUSTED BY THOUSANDS
Athletes, Physicians, Dietitians, Biohackers and 70K+ Customer Purchases.
Every ingredient and dosage is third-party tested. This guarantees that you know exactly what you're putting into your body.
3K+
Verified Reviews
3M+
Gummies served
4.8/5
Star Reviews
FAQs
When should I drink OMNI?
First thing in the morning is what most customers find easiest to stick with one stick, 12-16 oz of water, and you've hit your electrolytes, magnesium, and creatine for the day in one glass. If you're training later, it also works as a pre- or intra-workout drink. There's no wrong time, consistency matters more than timing.
How is this different from LMNT or Liquid IV?
Either works — daily consistency beats timing. Most users take with breakfast.
Is there really enough creatine in one stick to make a difference?
OMNI uses pure creatine monohydrate at the clinical 5g dose without bloating-prone fillers. Most users report no water retention.
Will this make me bloated or puffy?
Most users feel sharper workouts within the first 2 weeks. Strength and recovery benefits become measurable around 30-60 days.
Is it safe to drink every day long-term?
Yes. Every batch is third-party tested by independent labs (Eurofins, Light Labs). Creatine has 700+ peer-reviewed studies showing long-term safety.
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